Hangover Headache: Treatment and Prevention
This contributes greatly to dehydration, which is the cause of your alcohol-induced headache. The single main reason that alcohol is the cause of a headache is that it is what is known as a diuretic. You can also ease that pounding head with a pill or two depending on your recommended dosage. However, use nonsteroidal anti-inflammatory drugs such as ibuprofen, aspirin and naproxen.
Histamine
While all alcohol contains high levels of histamines, red wines have a significantly higher headache after drinking amount than other beverages, and therefore may lead to more severe headaches. In your bloodstream, ethanol can cause headaches through vasodilation. Vasodilation can stimulate certain brain nerves and result in pain.
Dehydration vs. Alcohol Withdrawal: Key Distinctions
He has a nursing and amphetamine addiction treatment business/technology degrees from The Johns Hopkins University. A more recent 2019 study also highlighted histamines as a culprit for migraines. Alcohol not only contains histamines, it can also cause your body to create them.
The Alcohol Awareness Hotline
- The flavorful taste and caffeine kick are an effective way to stimulate the brain and get ready for the day ahead.
- The app has helped eliminate over 300,000 drinks per month through daily goal setting and community support.
- There are many different resources available to support you when you decide to quit drinking and embrace a sober lifestyle.
- Sugar can deplete levels of B vitamins in the body, and tannins and sulfites can cause a histamine reaction in sensitive people.
But unless you intend to keep drinking, the alcohol levels in your body will eventually drop, causing a headache anyway. And, of course, continuing to drink to avoid hangover symptoms can increase your risk of alcohol dependence in the long run. In addition to drinking plenty of water, you also need to ensure you are eating a healthy diet. Consuming plenty of nutrient-rich foods can help stabilize blood sugar levels, reducing headaches. Magnesium deficiency is a common cause of persistent headaches; eating nuts and seeds can boost the level of this nutrient in your body.
Is Budweiser a Light Beer or a Classic Lager? Understanding the Differences and Taste
As ethanol molecules accumulate in the nerve cell membranes, sedative effects develop, impairing motor pathways and reducing the efficiency of blood sugar processing in the brain. Programs developed with input from medical and mental health experts provide the most comprehensive approach to behavior change. The risk of developing an alcohol-induced headache is particularly high with mixed drinks that https://ecosoberhouse.com/ are composed of multiple types of liquor.